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Dec 19, 2022

In a follow up to our episode on sleep, we break down five sleep tools we’ve tested, like, and are still using. 

For many of you,  sleep can be a fraught landscape. This is doubly true if you are doing shift work, working nights, or even just getting home with your mind spinning.  When you have built-in disrupted...

Dec 5, 2022

Feedback comes in many forms and oftentimes we aren’t even aware that it’s happening. In this episode, communication expert Lon Setnik, MD  breaks down the basics of feedback, why cloaked or hidden feedback can be so dangerous, and critical skills for both delivering and receiving feedback.

Guest Bio: Lon Setnik, MD...